The MISURA massage gun is not only for relaxing muscles

Massage and exercise will help

You must have wondered more than once how to prevent these health complications. Any doctor will confirm that the ideal prevention is daily exercise, or at least stretching. Proper breathing and muscle relaxation, yoga, as well as walks in the fresh air also have a beneficial effect on a person's health. Not only exercise, but also massage can help with back pain and has been a favourite means of regeneration and relaxation since time immemorial. It is especially suitable after any physical exertion and if you do not have much time to visit a rehabilitation facility, it is certainly not a bad idea to get one of the health aids, such as a massage gun.

Rehabilitation or a massage gun?

Going to a rehabilitation facility for a restorative massage is certainly a good option, but there is not always enough time. Most rehabs are by appointment only and have a certain waiting time. Even if we exercise regularly and stretch our necks and shrug our shoulders several times a day, some of the adverse effects on our spine simply cannot be prevented. For example, not sitting in front of a computer for long periods of time is usually difficult to accomplish, especially when office work is our main source of livelihood and deadlines to submit are pushing us mercilessly.
Even if we get our workstation ergonomically aligned, whiplash problems from prolonged sitting can occur. It is a good idea to prevent this by purchasing, for example, a massage gun to replace the work of an experienced masseur.
MISURA has developed special massage guns that make it easier to massage and relax tight muscles in the neck and other parts of the body. The great benefit of this massage gun its usability in the comfort of your home or anywhere else.

How to choose the right massage gun?

The market for massage guns has exploded in recent years. The charm of massage guns is that they are lightweight, portable and contain multiple interchangeable heads. You can apply the massage to different parts of the body and you can even do it yourself if anything starts to hurt. In fact, you can use the gun not only on your back, but also on your thighs, hips, arms, as well as on your feet and hands.
When buying a product, make sure that the massage gun is of really good quality. The operation of the gun should be quiet, powerful enough and the gun should not knock in the hand when it is triggered. The noise of the device is also important, after putting it into operation, because you do not want to listen to unpleasant buzzing anywhere during the massage. MISURA massage guns emit only 35 decibels, which can be compared, for example, to the ticking of a clock. Another criterion for choosing a gun is its efficiency. It is important how deeply the pulses reach the muscle tissues. The deeper the pulses reach into the tissue, the more the area will be massaged and you can be sure that the muscles in your back will be properly regenerated.
One of MISURA's flagship models is the MB1 Pro massage gun. It is a handheld massage device that applies concentrated pressure pulses deep into the muscle tissue. These pressure pulses eliminate muscle knots, helping to relax muscles, improve circulation and quickly increase range of motion. Proper use of the massage gun can quickly reduce recovery time after exercise while reducing muscle tension and potential pain.

MB1 Pro Massage Gun

This MISURA massage gun has a 12mm depth of hit, indicating a deep hit. When using the MISURA massage gun, we strongly advise using the forked head, which is designed especially for massaging the neck and back in general. In the MB1Pro massage gun package you will find five more heads, so you can indulge in massaging other parts of the body as well.
When the gun is triggered, the vibration strength typically ranges from 2000 to 3200 BPM. The frequency or force of the strokes provides a range from 25 to 55 Hz. The intensity of pressure is adjustable. If these parameters are set high, then the massage with this device will be more intense. It is up to each individual to decide what intensity they can handle and how much pressure they are comfortable with during the massage.
The weight of the massage gun is around one kilo. It is good to remember that you will hold the vibrating massage gun in your hand for at least 10 minutes, sometimes longer, so every gram counts. Ergonomics is also very important. MISURA has come up with a new concept with the MB1 Pro that resembles a drill. Not only is the handle slanted, but it also incorporates vibration dampening elements. And this is another reason why the MB1 Pro is popular with professional masseurs and trainers, because even after several hours of use, their hand doesn't hurt.
The battery in massage guns is solved by a battery that needs to be charged regularly. However, not every battery has enough endurance to provide you with a long-lasting deep massage of several muscle parts. Otherwise, you would have to recharge the massager during the massage, which is not suitable for the muscles. That's why it's a good idea to keep an eye on the battery capacity when choosing a product. Recharge the device regularly after the massage to ensure that the battery capacity lasts for a long time.
Especially if you use the massage gun frequently or travel with it, it is necessary to pay attention to the material from which it is made and the quality of workmanship. Thin plastics crack easily. A poor quality motor will wear out easily. MISURA massage guns are made of aluminium and high quality plastics. You can tell the difference at the first touch.